Mustang is one of the most popular tourist destinations in the whole world. Mustang has two regions Lower Mustang and Upper Mustang either of those two regions will take you through a serene natural landscape and rich cultural heritage. Hence you will have an amazing yet pleasant and thrilling trekking experience on the Lower and Upper Mustang treks.
The Mustang region is rich in Tibetan cultural heritage since the northwestern side of the Mustang shares a border with the Tibetan plateau. While considering the lower or upper Mustang trek one must go through various aspects such as the cost of the trek, the history and culture of the region, different scenic beauty, and many more since these are two distinct areas.
For example, Upper Mustang Trek is comparatively less visited than its counterpart because the area is untouched by modernization. You will have the opportunity to discover Tibetan culture and way of life, the historic Lo Manthang Royal Palace, monasteries, and caves.
On the other hand, the Lower Mustang Trek offers access to some of the most well-known Annapurna region settlements, including Ghandruk, Ghorepani, Marpha, Jomsom, and Muktinath which makes it typical and popular as it is the easy trek among the two.
Upper Mustang, also known as the Kingdom of Lo Mantang, and Lower Mustang both are equally adventurous and pleasant journies. Trekking either one of those route will take you through a lifetime experience. But before embarking on the Lower Mustang Trek or Upper Mustang Trek the various aspects of both regions must be deeply researched beforehand because both region have their own set of pros and cons.
Comparing the Lower Mustang Trek and Upper Mustang Trek
Here we list down some contrasting aspects of both the Lower Mustang Trek and Upper Mustang Trek to give an insight into the region. so make sure you read until the end
Topography and geographical landscape
The upper Mustang region was formed by an ancient geological catastrophe that caused the tectonic plates to gradually collide, raising the sea bed. The collision ultimately led to the creation of the Himalayan range of Upper Mustang. Upper Mustang trek offers steep gorges, rocky cliffs, and a wide stretch of wind-blown desert-like desolate plains.
Furthermore, the deep valley of the Upper Mustang has been carved out by the Kali Gandaki River, one of the region’s major rivers. The upper Mustang region is also a Rainshadow zone. Rainshadow zones are arid landscapes that are created when the Himalayas block monsoon winds from reaching the Tibetan plateau.
Lower Mustang Trek is well-known for its unusual, arid, and untamed scenery, as well as for its lush vegetation, biological richness, spiritual aspect, and distinct culture. Hence Lower Mustang is less aird and dry compared to Upper Mustang. Lower Mustang’s region spans from from Kagbeni to the town of Jomsom but beyond Jomsom the southern portion of the Mustang district is located. Although the Lower Mustang doesn’t have a complex tectonic history it is still connected to the routes of Upper Mustang Trek and the renowned Annapurna Circuit.
Climate and weather conditions
Mustang Trek takes you through a serene experience in the region but not choosing the best season can make or break the journey. Although you can utilize both beautiful paths all year round, it is not recommended to trek in specific seasons or weather situations.
Upper Mustang is one of the few places in Nepal that may be visited from June to September during the monsoon season since it is located under the Himalayan rain shadow. The months of late March through early November are also the ideal times to visit Upper Mustang but detailed planning is recommended in the peak season as visitors from all over the world will travel during this season. Spring season from March to May and the fall season from September to November is when the visit to Lower Mustang is recommended. These are the seasons when the sky is clear and the weather is consistent.
Even though it might get very chilly, the area is nevertheless accessible in the winter compared to the upper Mustang. However, the lower Mustang region receives some monsoon season rainfall which might make the trekking journey somewhat tough due to slippery roads, natural calamities, or other unwanted external factors
Trekking routes
The upper Mustang trek has a moderately difficult route. The path is mostly level, with a few severe climbs and rough trails along the journey. But in comparison to other well-known trekking destinations in Nepal, you will be traveling at a relatively low altitude below 4000 meters making the trek easier than it might otherwise be. At Lo Man Thang, the maximum elevation one may reach is 3800 meters above sea level. At elevations greater than 2,500 meters above sea level, altitude sickness might occur.
You may travel to Lower Mustang without even the tiniest discomfort as it is nowhere near as difficult as the Upper Mustang. Part of the Annapurna Circuit, the well-liked Jomsom-Muktinath travel offers a breathtaking and majestic view of the Dhaulagiri and Annapurna mountains. For those who are short on time but yet wish to see the Himalayas, this is a quick and easy hike. The Lower Mustang Trek offers the ideal fusion of adventure, cultural discovery, and scenic beauty. It is appropriate for all types of travelers, including single people, groups of friends, and families with small children.
Culture and heritage
The upper Mustang region lies in the trans-Himalayan region of Nepal. so during your journey, you will pass by isolated settlements, and historic monasteries that reflect the deep-rooted Tibetan heritage with natural scenery. Various ancient Tibetan Buddhist monasteries and historic caverns dating back centuries can be found at every turn during your Upper Mustang trek. Vibrant and energetic celebrations like the Tiji and Yartung Festival can also be seen in Upper Mustang. The Loba and bon inhabitants of Upper Mustang have preserved their ancient way of life, language, and practices, providing a unique window into Tibetan culture that has been virtually untouched by Western influences.
In comparison to Upper Mustang Tibetan-influenced culture is not as prevalent in Lower Mustang. Since this area is a mixture of the Tibetan plateau and the Nepalese mid-hills this area is more ethnically diverse than its other counterpart. Ethnic populations of Thakali, Gurung, and Tibetan descent reside in Lower Mustang.
The ethnic Thakali population is especially well-known for its hospitality, distinctive food, and exquisite residences in this area. Lower Mustang is not just ethnically diverse but also culturally diverse as influences of both Buddhist and Hindu religion can be found in this region. The Muktinath temple, a Buddhist and Hindu pilgrimage destination, is reached by trekking in Lower Mustang.
Accessibility
Upper Mustang is an isolated area so entry was restricted to tourists until 1992 but the government of nepal lifted the restriction only a few years ago. But it is still considered a restricted area as of now and requires a special permit to trek in the region.
The breathtaking trekking includes snow-capped peaks, steep trails, and a rich history, culture, and mythology that combine wonderfully with the local populace making the journey worthwhile. Because of the isolated location and scarce resources, the cost of lodging and meals is significantly greater. Hence for those on a tighter budget, the economical trek would be the lower Mustang trek.
The Lower Mustang exudes pure beauty all by itself. The journey is enjoyable because of the well-developed infrastructure, vast arid hills, and vibrant greenery. There are always a lot of people that come to Lower Mustang as there is no special permit or restriction required to travel to this region. It is a quick and simple hike that is perfect for anyone short on time but yet wants to see the magnificent Himalayas.
It’s also less expensive because you can enter this area without specific authorization and the resources and other amenities are available to a greater extent than the Upper Mustang region. It is appropriate for all types of travelers, as this region caters to individuals of every kind. Hence, the Lower Mustang Trek offers the ideal fusion of adventure, cultural discovery, and scenic beauty.
Conclusion
Upper Mustang Trek and Lower Mustang Trek both have their specialty and downsides and the decision to trek one of these locations ultimately comes down to your personal preference. Mustang region of Nepal offers a once-in-a-lifetime spectacular experience through its rough terrain, ancient caverns, and vibrant culture. Mustang must be explored whether you opt for the gorgeous and varied trek through Lower Mustang or the secluded and culturally immersed Upper Mustang. so pack your bags and head for a spiritual yet adventurous journey on the beautiful and mesmerizing Mustang trails.